The end of a relationship can bring grief, anger, relief or uncertainty, sometimes all at once. You may be adjusting to daily life changing or questioning what you want from the future.
What we can talk about
There is space to talk about what the relationship meant to you, the feelings its ending has brought up and how you see yourself now. You can also explore difficulties in an ongoing relationship and patterns you would like to understand.
How I can help
I offer individual counselling where you can speak openly about your experience. We can work at your pace, making room for your feelings and thinking through what matters to you as you move forward.