SANDYMOOR, RUNCORN · ONLINE & BY PHONE

Counselling in Runcorn and online.

I’m David Traynor. If life feels overwhelming, you’re going through a separation, or you’re finding it hard to put things into words, we can start wherever feels comfortable for you.

Arrange a free 15-minute call

Ask questions and get a feel for how I work before deciding.

Illustrative counselling-room scene based on David’s portrait
Individual counsellingIn person, online or by phone50-minute sessions from £55

HOW I CAN HELP

What’s bringing you here?

You can come with a specific concern or simply a feeling that something needs to change.

01

Counselling for men

When it’s hard to say how you feel or you’ve got used to dealing with everything yourself.

What we can talk about
02

Relationships and separation

Individual support if a relationship is strained, has ended, or has left you unsure what comes next.

What we can talk about
03

Neurodivergence

A space to talk about your experiences at work, at home or in relationships, in ways that suit you.

What we can talk about
04

Feeling stuck or anxious

Support when worries take up much of your day or a change in life has left you questioning who you are.

What we can talk about

MEET YOUR COUNSELLOR

Hi, I’m David.

David Traynor

I’m an integrative counsellor, which means I draw on different approaches depending on what helps you talk and reflect.

My background includes volunteering as a listener with Samaritans and supporting people affected by cancer and their families in Halton. I hold a foundation degree in integrative counselling and a first-class honours degree in relationships and grief therapy.

View my Psychology Today profile

SESSIONS & FEES

What to expect

We can meet in Sandymoor, Runcorn, online via Microsoft Teams or over the phone. The introductory call is a chance to ask about any of these options.

How do I pay?

Session fees are due 24 hours in advance. David accepts cash or bank transfer and provides full details in the counselling agreement.

15-minute introductory call
Free
50-minute session
£55
90-minute session
£75
60-minute student counsellor session Limited concessionary spaces
£45

SHORT READS

Getting started with counselling

What happens on the first call?

Find out what the introductory conversation is for and what you might want to ask.

Read the guide

Finding it hard to talk?

A few ways to start a conversation when it’s difficult to find the words.

Read the guide

FROM INSTAGRAM

Finding You Therapy on Instagram

Follow David’s posts at @finding.you.therapy.

View posts on Instagram

GET IN TOUCH

Let’s arrange a first call.

Send a short email with a few times that suit you, or call me directly. Your name and a way to reach you are enough to get started.

How your information is handled

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